Showing posts with label glass half full. Show all posts
Showing posts with label glass half full. Show all posts

Friday, November 18, 2011

The Magical Mystery....

Photo of the month:
Full Moon, over Pacific, May 2010

Quotes of the month:
....waiting to take you away
waiting to take you away!
-The Beatles


Each one of us has a unique thing to give.... 
which is who we are!
- Tim Freke



In 1967, the Beatles put out the Magical Mystery Tour album/movie. There are several different interpretations of the words and music that I am not going to get into. My Simple question this month is an invitation to have your own Mystery experience..... see if it takes you away!
  • Have you ever stopped to think about the actual chances that YOU are HERE on the earth?
  • And the chances that YOU are HERE in the FORM and appearance that you are?
  • And let me just add that YOU are HERE, NOW, in the days of electricity and the Internet, rather than in the days of Columbus, Julius Caesar or the cavemen?
I'll skip the biology lesson here, but we know that conception is a numbers game. Recently there was a show on the Discovery Channel called, Life before Birth, that goes over this in much more detail. I suggest it, if you are interested more in the specifics. 

Biologically, we are set up to perpetuate the human race, but in order for that to happen, nature has set it up so that chance is on its side. The possible combinations of genes are endless. But HERE you and I are, NOW! This is amazing to me!

To illustrate this further, I am going to share my first personal experience with this. I was 10 or 11 and my parents were divorced. I want to stress that neither of my parents spoke negatively to me about each other. This was nearly 40 years ago, before there were TV talk shows about these topics, so I applaud them both and am grateful for them somehow knowing that was important. At any rate, there was one particular time, when my mother must have said something somewhat negative about my father. I do not recall specifically what it was, but I remember saying to her, "If you hadn't married him, you would not have me." She replied with what I know was meant to be reassuring at the time, "I would have had you with someone else." I had had enough biology in school by this time to realize that was NOT true. She may have had a child, but even in my 10 or 11 year old brain, I knew that it would NOT have been ME!

Here is the part that really struck me in that moment.... take a moment to think about this in your own life. Had your mother had a child with someone other than your father......
  • Your mother would have had a child and 
  • she would not have known the difference....... 
  • you are the only one who could know the difference, but 
  • that is only because you are here.... you were born. 

You and I can only have this thought because we were born. If our mothers had had a child with someone else, we would not be here and could not be having this thought. Can you think about this in your own life?  What does it make you feel?

Another example, whether you like Oprah or not, one has to admit she has an amazing life. I heard her say that her mother and her father were only together one time. Once! What are the chances that she would be born at all? Let alone in the form and with the drive to succeed that she has? Some of this may be also due to environment and I don't want to turn this into a debate on nature vs. nurture, just Simply another example.

Has either of these examples stirred your own sense of being-ness?

I have one more example for you to watch to think about the mystery of our Universe and our place in it. I encourage you to watch this short video that my son pointed out to me.  I have embedded it here in the post, but if you have trouble viewing it, here is a link..... 
http://www.youtube.com/watch?v=HEheh1BH34Q




The message at the end of the video that you are not the center of the Universe is NOT my message here. My Simple suggestion this month is just to watch the video and then "sit with" the enormity of the Universe. Again, think about the chances that we are here at all, flying through space on a rock, in the vast expanse of the Universe??


It is that time of year... the month when I write about gratitude and ask you to think about what you are grateful for in your own lives. This November, I am Simply going to suggest that as we in United States sit down to eat our turkey this week, consider the fact that YOU ARE HERE, NOW! Consider the chances that you are here at all and consider the idea that YOU matter Simply because you were born!  Each of us is unique and each has their own gifts and talents to bring to the world!  I, for one, am grateful for that!

If you would like to contribute to our community Gratitude list, click here....

To read a previous post on gratitude.... click here

One last suggestion for gratitude will echo something I wrote last month about perfection. Last month I talked about the "glass half full" vs. half empty. Gratitude is similar. If you look at a glass filled half way and picture only the part that you do not have, you will be unhappy. But if you "start from zero" or start from empty and see what you DO have, you will be much more satisfied. 

Again, to echo last month, an important point here is that you will be in physically the same place either way. The only thing that has changed is your perceptionperspective or your point of view. It's your choice!

Until next month,
Happy Thanksgiving!
And keep it Simple!
Penelope


Tuesday, October 11, 2011

Perfect!


Photo of the Month:
Horizon, Gulf of Mexico, December 2007


Quote of the Month:
We are victims of the rules we live by.
-Anonymous 


The quote above was given to me by my good friend, Debbie. This quote suggests something that my mother has said throughout my life..... we tend to place our own limits on ourselves. There are lots of rules we live by... some are useful. We all drive on the same side of the street for example. Can you imagine how chaotic it would be if there wasn't a rule about that?


There are other ideas or beliefs we hold that may not be as useful. They guide our decisions in life and may be limiting us in some way.  Much of what I write on this blog is aimed at looking at things from a different perspective.... or at least considering that there may be more than one way to look at something. During the last several weeks, I've had various conversations with different people about perfection in different areas of their lives.  So that seems an appropriate topic this month.


What is it to be perfect? It is defined in the dictionary as conforming absolutely to an ideal type. It also says entirely without flaws, defects or shortcomings.

Is perfection attainable? It is an ideal. Is it possible to reach an ideal?

Have you ever been by the ocean, as in the photo above?  Or, maybe on a cruise ship? Or driving on a flat area of land? As you move towards the horizon, you get the sense that you are going towards it. In ancient times, when the world was believed to be flat, it was thought one would arrive at the horizon and then fall off. But what really happens? As you approach the horizon, it moves and in reality, one can never reach the horizon. It is somewhat like this with perfection. That as an ideal, it is something that can never be reached.

Some of you who have known me for a long time know that in my former life, my first real job out of college was as an auditor for the IRS... really! I know it doesn't seem to fit, but it's true! It wasn't my favorite job, but I did learn a lot there.

When looking at an issue, say charitable contributions, I would ask to see the taxpayer's receipts to verify the expense claimed on their tax return. Sometimes, the receipts would not exactly match up with the amount claimed, sometimes there wouldn't be enough receipts or sometimes the receipt may not be allowable. (Can you imagine that?) I don't want to turn this into a desertion on tax, but I want to use this example because it applies to what we are going to talk about next.

Most taxpayers wanted me to assume the number on the tax return was accurate and start from there, only subtracting from that a receipt that the taxpayer could not verify.

What my job required me to do was use zero as the starting point and only add to it what the taxpayer could actually verify.

A Simpler way to look at it is the analogy of the glass being half full or the glass being half empty.  One can either choose to see themselves as "half-full" by acknowledging all that they are or "half-empty" compared to some perfect ideal.


So, if one holds a rule or belief that they must be perfect, it is somewhat like starting with the full amount.... or holding the ideal image and then subtracting your "flaws" from it.  That is, comparing yourself to the ideal it and noticing all of the ways where you fall short or considering oneself as "half empty." Generally this type of comparison makes one feel bad about themselves. Feeling bad about oneself often makes people feel less energetic and like they want to do less.

Instead, I suggest that you "start from zero" and add to that all of your positive characteristics. Then look how far you have come. Look at where you are today and compare that to where you were last month, last year or 10 years ago. You may in fact find that you have grown and changed more than you have realized and see the glass as "half full." This type of comparison generally makes one feel good about oneself. Feeling good about oneself often makes people feel more energetic and like they want to do more.

**Important point here - you are in the SAME place no matter which way you decide to look at it. The only thing that changes is your rule.... or your perspective and your state of mind.

If you have trouble looking back or remembering, my Simple suggestion this month would be to write or journal, even if only a few lines once a week or once a month... when you have time. Looking back at this periodically can give you a better perspective on how far you have come. Sometimes even looking back at an old letter or e-mail might do this for you... or even look at your high school yearbook. See what you wrote about then or what you thought was important.

It is important to make a distinction between doing our best and being perfect. As Don Miguel Ruiz suggests in The Four Agreements, "Always do your best." What your best is will change over time and be different under different circumstances. As long as you have done the best that you can, you will have peace of mind.

For another perspective to consider.... in a post called Whole and Complete I suggest that if you can bring yourself Present, here and now, nothing is really missing in this moment.  You may also enjoy, You Can't do it Wrong.

I would love to hear your feedback as well as any comments or questions you may have.  Maybe you have a quote you would like to send for future use! You can do this by clicking the "comments" link below, at the end of each post.  If you prefer, you may also send comments to me directly at penelope@simplyspirituality.com.

Until next month....
Keep it Simple!
Penelope