November Question of the Month

This month we will revisit Meditation.....

I am curious how meditation is going for anyone who has chosen to begin or expand this practice? Please answer in comments section below. Chances are very good that if you have a question, problem or challenge in meditation, someone else probably has it as well!

My personal experience is that I go through times when I find meditation to be very easy and other times when it is much more of a challenge. Please read November's post below for suggestions on how to improve your beginning meditation process

The poll question of the month is.....

In the last few months, my meditation practice has

• Become easier and more frequent
• Become more difficult and less frequent
• Stayed about the same.

Thank you for your participation!

October Question of the Month

Please take a look at the following photo......

Do you know what this is?

Can you identify what is in the picture? It is of something most of us have seen, many of us in person, but do not typically look at from this perspective.

If you would like to answer, please do so in the comments section of this post.

For the answer, scroll down to the next post then please read on for this month's post on perspective......

Question of the Month

Question of the month:

Did you attempt the 17 second challenge last month (or any of the other exercises)? If so, how did it go?
What challenges did you encounter?

• I got to 17 seconds and beyond.
• I got between 10 and 16 sceonds.
• I got between 1 and 9 seconds.
• I didn’t try yet, but I will!!!

Please answer in the comments section below.